What a wonderful concept, being happy for no reason. Faith comes into play here first and foremost. I was fortunate enough to have parents who said to me my entire life, "have faith". Not only did they say it but lived it. I did not fully understand what a huge gift this was until I was an adult. So for those of you who didn't get this lesson as a child growing up, how do you know this, feel it, and trust it now? As I teach this concept on Keen, it requires baby steps first. Changing your RESPONSE to the things we cannot control. Traffic for instance. You're stuck in traffic, red lights, trains, late to be somewhere, how do you respond? Looking around in this situation, who's gripping the steering wheel swearing and who is singing at the top of their lungs bee bopping to the music. Your body responds to these REACTIONS.It actually takes more energy to be stressed than to bee bop! Gripping, swearing = closed off energy, big signal to the universe and your physical body. Bee bopping = open energy, light, love, and living in the moment. Off to the universe sends this message "hey, send me more of this light and love". You can choose how to respond to situations in every day life. Choose light and your world will be showered with it. (Taken from experience and "Happy for no Reason" by Marci Shimoff) Thank you for reading. Renee![]()
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