This article is a gift. Have a read....See and feel what speaks to you.
http://www.mindbodygreen.com/0-11317/11-easy-ways-to-meditate-even-if-it-seems-impossible.html
Wishing you peace
Blessings,
Psychic MandySee (Mandy) Ext. 02444247 Ext. 02101993
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