Here is a great way to survive the retrograde!! Enjoy, Pandora
1-800-ASK-KEEN ext PANDORA
Bubble of Protection Meditation
Here's a simple safety and protection meditation. This visualization can be used around people, pets, homes, computers, cars, airplanes, our world and around anything you want to protect.
Begin the meditation:
Sit down and get comfortable. Relax. Breathe slow and deep. Let all tension flow into the earth. Feel calm and peaceful. You are completely relaxed. Now visualize a beautiful white light all around you, like a bubble. It shimmers and sparkles. Now make it stronger, and then make it shine brighter. Make it grow until it fills the room you are in. Fill the bubble with love. Know that it will protect you where ever you go.
To protect a loved one:
Now picture your loved one. See a glowing light all around them. It is just like the bubble you are in. It glows with safety and protection. Make it stronger, bigger, brighter. Visualize this as long as you like. When you are done, wish your loved one well and know that they are safe.
Now prepare to end the meditation. Feel your circle of light bring you back to the present moment and the room you are in. Take a deep breath and stretch for a moment before you get up.