It is very important to see things from a Higher perspective - your soul's perspective. Your soul chose to incarnate to Earth school for this lifetime. Your soul chose opportunities for learning and growth. While your human-ness doesn't remember and cannot understand these challenges, your soul understands. Take a moment to breathe in deeply and let go of the lower vibration emotions of fear, worry, doubt, regret, guilt, shame, anger, frustration, etc. and breathe in the higher vibration of love.
Focus your energy on this present moment and allow yourself to be embraced in the loving embrace of the Divine. Choose to see the blessings within the challenges. When you do, you will shift the energy of those experiences. As a spiritual being having human life experiences, the residue from these experiences can remain in your energetic body. Whether you consciously realize it or not, many times these experiences can affect you physically long after the actual experience occurred.
While it is always a good idea to regularly clear the energetic clutter, I am offering specific tips to clear your energy as we begin 2014. Additional tips will be noted in upcoming blog posts.
Tip #3 - Clear and Balance Chakras
Clearing and balancing your chakras (energy centers) is an easy task to accomplish. Doing so clears the energetic clutter and revitalizes your energy. As you become more adept at visualizing the chakras and their associated colors, you can do this very quickly. Begin with the red Root Chakra, move upwards to the orange Sacral Chakra, up to the yellow Solar Plexus Chakra, then to the green Heart chakra. Continuing upwards to the blue Throat Chakra, up to the indigo Third Eye Chakra and finally at the white Crown Chakra; each of these chakras are their respective vibrant color, cleared and balanced.