When we pay attention to our impulses, our emotions, which are indicators of our energy, of our vibration, we then have the awareness to be deliberate creators. Thing is, when we honor that, and know that the vibration, the energy is the 'real' thing, it creates that flow.
We all know that feeling of how we feel when we are so in touch that things flow ~ And by the same token, when know what we need to do is not in alignment with that flow ~ we know to get in alignment first. THEN do the action. I love this quote:
What is the definition of procrastination? It means: I can feel within my Energy sensor that this action is not in perfect alignment at this time.
-- Abraham Excerpted from the workshop in Boston, MA on Sunday, October 10th, 1999 # 589