After you have experienced the previous (see: Energies as of late..) emotions change to a shorter experience. Say for instance the energy of anger. Everything and everyone is angering you. That anger is coming from the unconscious, buried deep from our entire lifetime. Rather than process each incident, Spirit is helping us remove old angers by clumping them all together, allowing us to feel angry for what feels like no reason, to move it out of our memory bank. It doesn't need to be there any more, serves no purpose, and only gets in the way of manifesting a beautiful future. The energies then shift to a shorter span, not the whole day, maybe a couple hours. It will pop up out of no where, move off just as fast, then another emotion will surface. Understanding what is happening is crucial to allow the healing process to happen quickly. If we stop to try to figure it out, spend a lot of time on the answer, it can slow the process down. It can also add a chance of judgement of self, slowing it down. The easiest way for removal, is to go with it. It is what it is. Feel it, acknowledge how you feel ("I am so angry right now!") and see how fast it moves off. Shower it away, salt bathes, meditation, light a candle allowing the energy to burn off, pray, ask for it's removal, watch a sappy movie to change your focus, read a good book, play with a kid, go outside, build a snowman or make snow angels, cry, scream into a pillow, anything that can help you feel better asap. This is only temporary. The first of the year a strong message came in from Spirit, "Put your seat belt on, you're going on a roller coaster ride!". Thank's for the heads up Spirit!
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