This is one of the spiritual tools I give in my readings, to help you manifest what you want, and this Abe quote says it quite well........
Abe - Lock Into It
The thing that's interesting is you all have big lives, and the bigger your lives are the more components you have. Sometimes you feel like you have too many moving parts, there's too much for you to control. But there's not too much for LOA to manage. And all you have to do is look among the moving parts, pick a target that feels good to you and focus upon it until you've established it as your set point, lock in, lock into it, lock in and maintain it, and LOA will give you feedback, to let you know how well you've done.
Q: We lock in to it by allowing it?
By locking in to it we mean: focus upon it until you feel the relief. Let's add this to it (It's really good). Find the general place and lock into it. Find the general place, and lock into it.
Q: Till when?
Abe: Till it's boring. Then find a more specific place and play around with it till it feels really good and lock into it, until it feels boring. And feel around, find the place until it feels good, and then lock into it.
~Abe-Alaska Cruise, 2012