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Develop an Accountability Plan

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An accountability plan includes actions you or your spouse can do. It allows one spouse to be able to check in on the other, depending on what the specific trust issue is. For example, if you were flirting with the opposite partner, an accountability plan may allow your spouse to check your phone at any time. However, make sure you also acknowledge when your partner is doing the right thing so that he or she is encouraged to continue.

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